And Its Goodnight From Me - Awesomely Relaxed

Oh wow! Yoga was something else! Why was I ever so nervous!

It's not just physical training -- you wouldn't catch me doing it if it were. It's about complete well being and I feel like I stepped of the planet for a precious moment. Everything was just so still, so perfectly peaceful. I need more of that please!!!

Copyright:JeMs2007

Morning Pages - Asana Day

It's my first group yoga session today and for all the zen and inner calm I;m excited. Yeah surprise surprise Jems the tree hugger is into yoga and meditation. Up until today that has been something I practiced privately. Now I have a lil bit of confidence I;m going to try and do it with a group.

I got my mat and blanket (for some crazy reason I really chill out during chill out). Honest I really am not going to curl up on my mat and take a kip.

Copyright:JeMs2007